Now that you know how to floss properly, it’s important to develop habits that will improve the health of your gums:
- Floss at least once a day, preferably before bedtime.
- Use fluoridated toothpaste and mouthwash to help strengthen your teeth and kill bacteria.
- Consider using a water flosser or interdental brush if traditional flossing is difficult or uncomfortable.
- Limit your intake of alcohol, sugar, and processed carbohydrates like bread and potato chips that can stick to your teeth.
- Avoid smoking, which can lead to gum disease, tooth loss, oral cancer, and other health problems.
- Visit your dentist regularly. With regular oral health care from the professionals at Harmony Dental of Santa Clarita, we can remove bacteria, tartar, and plaque and help keep your mouth healthy in between visits.
At Harmony Dental of Santa Clarita, we are committed to helping our patients maintain healthy teeth and gums. If you have any questions about flossing or would like to schedule a dental checkup, contact us today. Together, we can work toward a healthier smile.